Welcome to Our Adrenal Resources Hub—your toolkit for thriving with adrenal insufficiency. Here you’ll find free downloadable trackers, emergency planners, and materials designed to simplify daily management. From symptom logs to appointment guides, every resource is crafted to help you stay organized, informed, and empowered. Take what you need, and remember: small tools can make a big difference in your health journey.
Simple Daily Symptom Tracker 9.53 KB
Newly Diagnosed - Start Here 59.95 KB
A curated list of essential links for adrenal insufficiency/Addison’s disease patients.
These resources cover emergency preparedness, injection guides, and support networks
Emergency Preparedness
Emergency Cards & Letters for Hospitals
How to Use Emergency Injectibles
Solu-Cortef (Injectable Hydrocortisone)
Step-by-Step Injection Guide Solu-Cortef
Video Demonstration Solu-Cortef injection" on YouTube
How to give yourself an Emergency Injection
Dexamethasone for Emergencies
How to Use Dexamethasone Injection
Key Note: Dexamethasone lasts longer than Solu-Cortef (useful for prolonged crises).
Medication Information
Corticosteroid Comparison Chart
Support Groups & Foundations
National Adrenal Diseases Foundation (NADF)
Website | Support Groups
Best for: U.S. patients, doctor directories, and educational webinars.
Statewide Adrenal Disease Support Groups USA
Facebook Support Groups
Tip: Search "Addison’s + [your country]" for local groups.
Website | Crisis Resources
Best for: Detailed emergency protocols and advocacy.
Recognizing and Managing Adrenal Crisis in the Field with NADF (For EMS)
Treating Patients with Suspected or Confirmed Adrenal Crisis (Medical Staff)
Autoimmune Addison’s Disease Research (Rare Diseases Network)
Key Tips
Practice injections with saline (ask your endocrinologist for a demo).
Wear a medical ID Bracelet or Necklace. Amazon has a good selection.
Save emergency contacts in your phone as "ICE – Adrenal Crisis Protocol."
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